parmesan-blumenkohlkloesschen

Parmesan cauliflower dumplings

35 min

Total Time

25 min

Cooking Time

10 min

Preperation Time

Ingredients

350 g ground beef
half a cauliflower
2 tbsp. Parmesan cheese
garlic, onions, basil powder, olive oil, salt and pepper to taste

Instructions

Step 1 of 4:

 

Heat olive oil in a Levital+® pan and add the onion and garlic. Fry and set aside to cool.  

Step 2 of 4:

 

Mix the ground beef and spices in a large bowl and shape into evenly sized meatballs.  

Step 3 of 4:

 

Blanch the cauliflower in boiling water until tender, then shock it in an ice bath. Drain well. Cut into slices about 1 cm thick and toss with olive oil and salt. 

Step 4 of 4:

 

Add the cauliflower to the pan and fry over high heat until golden brown. Arrange the cauliflower and meatballs on a plate. Sprinkle Parmesan over the top.

Fissler Pro Tips:

 

  •  When frying the meatballs, turn them with a spatula so they cook evenly.
  • If too much oil is used to sauté the onions and garlic, they will not mix well with the meat.

RECIPES

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