Bean and vegetable spread
Today, @voll_korn shows you how easy and quick it is to make healthy and delicious spreads with the Vitavit® Premium Pressure Cooker.
The Vitavit® Premium Pressure Cooker gives you time, saves energy, and preserves vitamins. Compared with a conventional Cooking Pot, the Vitavit® Premium cuts cooking time by up to 70%. That saves valuable time you can use for things that matter to you even more than cooking. Cooking in the Pressure Cooker also has a positive effect on the vitamin and nutrient content of your ingredients. And you can save up to 50% energy - protecting not only vitamins, but also your wallet.
40 min
Total Time
30 min
Cooking Time
10 min
Preperation Time
Ingredients
| 250g | white beans |
| 2 | carrots |
| 1 | Parsnip |
| 1 | Onion |
| ½ | Pumpkin |
| 1 tsp | Paprika powder |
| 1 tsp | garlic powder |
| 1 tsp | Curry |
| 1 tsp | Cumin |
| Oil | |
| Salt & Pepper | |
| || | |
| Toppings: || | |
| 50g | Hazelnuts |
| Dried tomatoes | |
| Chives | |
| Hazelnut oil |
Instructions
Step 1 of 6:
Peel 2 carrots, 1 parsnip, and the onion. Roughly chop 1/2 pumpkin, the carrots, and the parsnip into pieces, and quarter the onion.
Step 2 of 6:
Add the vegetables and spices (1 tsp each of paprika, garlic powder, curry, and cumin) to the Pressure Cooker, top up with 750ml water, close it, and set the third Cooking Levels. When the green ring appears, cook the vegetables for 30 minutes.
Step 3 of 6:
Remove the Pressure Cooker from the hob, release the steam, and open it.
Step 4 of 6:
Add oil to the cooked mixture, blend until smooth, and season with salt and pepper. If needed, add a little water until the desired consistency is reached.
Step 5 of 6:
Toast 50 g hazelnuts in the Frying Pan without oil and roughly chop them. Finely chop the tomatoes. Finely chop the chives.
Step 6 of 6:
Arrange the spread on the plate, decorate with dried tomatoes, hazelnuts, and chives, and drizzle with a little hazelnut oil.
